Having just spent a couple of days in Memphis, I can verify that plate-cleaning is the way to go. I had some tasty barbecue at Corky’s, some amazing fried Chicken at Gus’s on Front Street, and some yummy drunken chicken nachos at Johnny G’s on Beale Street. I think I’d weigh a lot more than I already do with choices like that all year round. Perhaps three days was enough! But it was all good.